In addition, Bloom has a 1,606-gram fiber blend, but the listed amount of dietary fiber is only 2 grams - making up only 7% of the daily recommended amount. Bloom's added probiotics don't list a CFU at all. ![]() For example, the best probiotics on the market contain between 100 million to 50 billion colony-forming units. That being said, Bloom could have the potential to work - but the servings of crucial vitamins, minerals, probiotics and adaptogens are not potent enough. For best results, try to drink your powdered greens around the same time. I also didn't take it at the same time each day. I only tested the product for a week, and there's a possibility that if I tested the product for longer, I would have seen more results. While Bloom Nutrition claims to aid in bloating and digestion, these claims haven't been evaluated by the Food and Drug Administration. I didn't see any changes in bloating (didn't see improvements, but also didn't worsen symptoms). I can't say for certain whether Bloom works. I didn't like that since the powder and flavor became too concentrated toward the end of the drink. However, I found that if you don't drink it in less than 5 minutes, the greens powder will separate and sink to the bottom. It's especially helpful if you have a whisk or small electric mixer to help blend it. The texture is a little gritty, but depending on what liquid you use to mix, it's barely noticeable. You won't be able to consume it with water alone. No matter the Bloom flavor you choose, I recommend mixing it with juice or a smoothie. (I only have to add water to the powdered greens I drink every morning in order to enjoy it.) There is a lot of stevia extract in one little scoop, and I'm not a fan of the extreme sweetness, so I needed something to help hide that flavor. After some trial and error, I found that the best way to drink Bloom greens was by adding it to orange juice. The citrus flavor was better but a little too sweet for my liking. I first tried both flavors with only water, and the taste of the original was too earthy for me. ![]() Compared to the original flavor, the citrus flavor is by far the best. The flavored Bloom Greens & Superfoods powder is very sweet. I tried Bloom's original and citrus flavors. Depending on the flavor, the greens also contain 57 to 95 milligrams of stevia extract. There is 1,606 grams of a fiber blend, 1,367 grams of a green superfood blend, 648 milligrams of a pre and probiotic blend, 572 milligrams of a fruit and vegetable blend, 550 milligrams of an antioxidant blend, 150 milligrams of a digestive enzyme blend and a 100 milligrams adaptogenic blend. The powder then contains seven different blends of various nutrients. One 5-gram scoop of greens contains 15 calories, 3 grams of carbs, 2 grams of fiber, 0.6 milligrams of iron and 5 milligrams of sodium. The powder supplement is gluten, dairy and soy-free. ![]() Today, Bloom Nutrition offers a greens powder, collagen peptides powder, whey isolate protein, pre-workout, high-energy pre-workout, matcha, mood lift vitamins, fish oil supplements and multivitamins.įor this review, I only tested Bloom's Greens & Superfoods blend. ![]() Caroline Igo/CNETīloom Nutrition was founded in 2019 by a married couple who wanted to create health supplements with high-quality ingredients that actually taste good. I recommend using an electric mixer to mix your greens powder with your favorite beverage.
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